H0w 2 pReVEnT H1N1

HOW 2 PrEVeNT H1N1

Covering a cough is one thing you can do to keep from getting the flu.
The four key things to help you from getting the H1N1 Flu or Swine Flu:

1. Wash Your Hands
2. Cover Your Cough
3. Don't Touch Your Face
4. Stay Away from People Who are Sick

How 2 Cough & Clean Your Hands Afterwards

1. Cough to help stop the spread of germs:

Cover your mouth and nose with a tissue when you cough or sneeze.
Put your used tissue in the waste basket.
If you don't have a tissue, cough or sneeze into your upper sleeve, not your hands.
You may be asked to put on a surgical mask to protect others.

2. Clean ur hands after coughing or sneezing:

Wash with soap and water for 20 seconds
Clean with alcohol-based hand cleaner.

How 2 Cough in ur Sleeve

Recommendations from the CDC on ways to cough so that you help stop the spread of germs include:

Cover your mouth and nose with a tissue when you cough or sneeze. Put your used tissue in a waste basket.If you don't have a tissue, cough or sneeze into your upper sleeve.Do not cough or sneeze into your hands.

Cover Your Cough - Community Settings

How 2 Teach a Child 2 Cough

Teaching a child to cough is much like teaching an adult to cough--parents, teachers and other providers need to emphasize covering the cough and washing hands.

1. When Coughing or Sneezing:

Cover your mouth and nose with a tissue.
Put your used tissue in the waste basket.
If you don't have a tissue, cough or sneeze into your upper sleeve.
Do not cough or sneeze into your hands.

2. Make sure 2 clean ur hands after coughing or sneezing:

Wash with soap and water for 20 seconds
Clean with alcohol-based hand cleaner

Fighting the Invisible, Disgusting Germs

Thanks for covering your cough.And sneezes too.